Ketamine, when used in conjunction with talk therapy, is a medicine that can deepen and accelerate your healing process. Many people have found it effective in alleviating depression, anxiety, and PTSD.
EMDR is an evidence-based therapy that uses the brain’s natural capacity to heal itself. EMDR has been proven to alleviate the symptoms of PTSD, trauma, panic disorders, phobias, social anxiety, and various behavioral and substance addictions.
You always put yourself last. You feel guilty for saying No. People take advantage of your flexibility and accommodating nature. These may be signs that your selfless behavior has become self-destructive.